Toe Cramps Causes, Treatments & More
Wearing the Wrong Shoes
Choosing the right shoes goes beyond making a fashion statement. Shoes are important because they offer the feet support and protection against various injuries. Wearing the wrong shoes can have the opposite effect and directly cause toe cramps or other issues.
High-heel shoes can be a culprit of toe cramps in women. It's important for people to find shoes that support the natural arch of their feet. Shoes shouldn't be too tight or loose. It's also important to routinely replace old shoes as needed.
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