10 Symptoms of Too Much Vitamin D
Reviewed: Dr. Gromatzky
Symptom #4: Bone Loss
Vitamin D is very important when it comes to maintaining a healthy skeleton. This is because it helps the body to absorb calcium, and calcium is important for healthy bones. While it is important for us, though, too much of it can be a bad thing for our skeletons.
In addition to vitamin D, vitamin K2 is also very important for a healthy skeleton. This is because it helps our bones to hold on to the calcium, keeping them strong and healthy. Too much vitamin D will lead to a fall in vitamin K2, however, and this can cause our bones to begin losing their calcium.
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