Spirulina: 10 Benefits of Spirulina
Spirulina Benefit #7: Antioxidants
Antioxidants are essential to fighting against cancer causing agents called free radicals. Spirulina contains phycocyanin, an antioxidant that can help to reduce oxidative cell damage. Phycocyanin is responsible for the blue-green color of spirulina. Phycocyanin works by inhibiting the production of inflammatory signaling molecules, providing impressive antioxidant and anti-inflammatory effects.
When spirulina is exposed to light for long periods of time, polyphenolic compounds are increased. There is evidence supporting the role of polyphenols in disease prevention through fighting free radicals and oxidative damage.
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