10 Remedies of Restless Legs
Restless Leg Syndrome Remedy #8: Apple Cider Vinegar
Apple cider vinegar is often cited as a remedy for a wide range of conditions, and it is thought to be able to help with restless leg syndrome also. It is known for its ability to help the body to fully absorb nutrients, helping us to get what we need from our diets. It is also able to help us maintain a healthy pH balance.
Apple cider vinegar is often taken orally, usually in lukewarm water. Tablets are also available for people that don’t like the taste. Additionally, it can also be used topically by rubbing directly onto the skin. Apple cider vinegar is safe and affordable and might just be what you need to sleep at night. Despite the notoriety that apple cider vinegar receives, there is little evidence that it actually makes a significant change in what it is claimed to do.
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