10 Remedies of Restless Legs
Restless Leg Syndrome Remedy #4: Near-Infrared Spectroscopy (NIRS)
One suspected cause of restless leg syndrome is a lack of oxygen circulating in the legs. With this in mind, it would make sense to improve the circulation in the area to help ensure that enough oxygen can be distributed.
Near-infrared spectroscopy (NIRS) is a treatment that uses light to cause blood vessels in the leg to dilate, improving circulation. It is a painless and non-intrusive treatment that has been shown to be effective in some studies. One drawback of the treatment is access to the equipment.
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