10 Plantar Fasciitis Symptoms
Symptom #3: Localized Foot Pain
A common indicator of plantar fasciitis is pain in one specific area of the foot. Another sign is whether this localized foot pain decreases with exercise or not. While patients with plantar fasciitis feel relief after stretching, fractures or tendon tears are not affected by stretching movements.
Localized foot pain may also indicate that there is more pressure on one side of the foot than the other. It is this area you especially need to train during your exercises.
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