10 Plantar Fasciitis Symptoms
Symptom #5: Tight Achilles Tendons
A tight Achilles tendon is strongly connected to plantar fasciitis. If the achilles tendon is tight it will put tension on the plantar fascia. This causes injury and pain to the area. Quite often joint motion can have an affect on the foot and ankle as well which can lead to irritation of the plantar fascia.
All this stress on different parts of the foot can lead to muscle strain, a rupture, or a tear of the tendon. It is therefore important to consult your doctor if you feel pain after exercise.
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