10 Popular Paleo Diet Foods
Food #4: Shrimp and Prawns
Shrimp and prawns are another seafood that our ancestors were known to eat a lot of. Shrimp and prawns are relatively low in calories but are capable of providing the body with a lot of protein and a good dose of essential vitamins and minerals.
Shrimp are a great source of vitamin B12, which is an important nutrient for pescatarians, who choose not to eat meat. Shrimp also provide the body with a lot of selenium and a good amount of iron.
