10 Low Blood Pressure Diet Foods
Low Blood Pressure Diet Food #4: Olives
Olives might be a great source of quite a few nutrients, like vitamin E and iron, but that’s not why we have listed them here. If you’re suffering from low blood pressure, olives are an attractive idea because they are quite salty.
Foods that are very salty are known to increase blood pressure. In people with healthy levels of blood pressure, it might not be ideal to eat salty foods all the time, but those with low blood pressure may actually benefit from eating foods like olives on a regular basis.
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