10 Symptoms of Hypoglycemia
Symptom #7: Headache
Headaches can be caused by many conditions including flu, colds, and dehydration. They can also occur when your blood is low in glucose. Working out hard, fasting, irregular meals, and dieting can cause hypoglycemia. This happens because the glucose within the bloodstream is depleted. Without replenishing the glucose by eating or drinking, your body experiences low energy stress symptoms.
A headache is one such symptom. Hypoglycemic headaches are usually severe. The headache may also be accompanied by nausea, sweating, mood changes, and craving for sweet things. For this reason, all you may need to treat such a headache would be a high sugar food or drink.
Advertisement
