10 Home Remedies For Kidney Stones
Home Remedy #9: Reduce Animal Protein Intake
If you are prone to suffering from kidney stones, eating a lot of animal protein is unadvisable. First, these foods increase the amount of calcium excreted via the kidney, thereby increasing the risk of precipitation. Second, animal proteins such as meat, fish, and dairy products are rich sources of chemicals known as purines. Purines are broken down into uric acid, which does not dissolve readily in the blood.
Raising levels of uric acid as a result of high animal protein intake can lead to formation of uric acid crystals. Plant proteins are relatively low in purines and are a suitable alternative for those with the risk of kidney stone formation.
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