10 Home Remedies For Kidney Stones
Home Remedy #2: Lemons
Incorporating lemons into your regular diet is another natural approach in fighting off incidences of kidney stones. Lemons belong to the citrus class of fruits, which are rich in citric acid. A salt of this acid, known as citrate, combines with calcium in the body and thus reduces the amount of calcium that is excreted via the kidneys. This in turn lowers the chances of formation of calcium oxalate crystals—the commonest type of kidney stones.
Taking half a glass of lemon concentrate diluted in water, or juice from two lemons, is adequate arsenal in the fight against kidney stones.
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