10 Home Remedies For Headaches
Reviewed: Dr. Gromatzky
Home Remedy #9: Massage
Massages have been around since ancient times, with even ancient Egyptian artifacts being found depicting massages. They are often still used today, and sports people, in particular, will have regular massages to help keep their muscles in the best possible condition.
A massage can help relieve aches and pains in muscle and encourage the blood to flow. Patients come away feeling relaxed and invigorated, and they are also often used in conjunction with aromatherapy and other techniques that further encourage relaxation. You can go to a professional masseur, although you could also try massaging your temples yourself to help ease the tension.
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