10 Home Remedies For Headaches
Reviewed: Dr. Gromatzky
Home Remedy #7: Sleep
Depending on the severity of the headache, it can be quite debilitating. Patients are often left in agony, or at least unable to tend to their responsibilities. In such cases, it might be best to try to get some sleep—it could make all the difference.
This shouldn’t just be a short-term solution. You should also plan to get all the sleep that you need every night. This can help to prevent the headaches from happening in the first place. If you are struggling to get enough sleep then you should arrange a meeting with your doctor to find out why.
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