10 Home Remedies For Headaches
Reviewed: Dr. Gromatzky
Home Remedy #6: Water
You might be surprised at the suggestion of drinking some water to help remedy a headache, but it can actually be very effective in many cases. The reason for this is simply that headaches are often caused by dehydration, and water is an obvious cure for dehydration.
In fact, some studies have shown that dehydration is among the most common cause of a headache, even if you don’t feel particularly thirsty at the time. It can also cause other symptoms such as irritability and an inability to concentrate. Remember also to avoid certain beverages that can cause dehydration in the first place.
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