10 Home Remedies For Headaches
Home Remedy #10: Release Pressure on Your Head
Some headaches are caused by having something that is physically restricting the head. This can affect the flow of blood vessels in the head and this can, in turn, lead to tension. As such, it would make sense that releasing this pressure may be able to help relieve you of your headache.
For example, a tight ponytail could be restricting the flow of blood. Headbands, hats, and other headwear may also be contributing to your headache if they are too tight. Even if it doesn’t feel as though your headwear or hair is too tight, you should try releasing it as you may be surprised at the result.
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