10 Heel Spur Symptoms
- 1. 'Everything You Need to Know About Heel Spurs.' Healthline. 08 June 2017, healthline.com/health/heel-spurs
- 2. 'Plantar Fasciitis and Bone Spurs.' Ortho Info. American Academy of Orthopedic Surgeons. June 2010, orthoinfo.aaos.org/en/diseases—conditions/plantar-fasciitis-and-bone-spurs
- 3. 'Heel Spurs: Do They Always Cause Pain.' Mayo Clinic. 16 August 2019, mayoclinic.org/diseases-conditions/bone-spurs/expert-answers/heel-spurs/faq-20057821
- 4. 'How Walking Can Make Plantar Fasciitis Worse.' RNV Podiatry. 19 June 2019, rnvpodiatry.com/how-walking-makes-plantar-fasciitis-worse/
- 5. 'Bone Spurs (Osteophytes).' Cleveland Clinic. 16 November 2019, my.clevelandclinic.org/health/diseases/10395-bone-spurs-osteophytes
7. Tenderness
The heel spur can irritate your neighboring soft tissue and nerves. Ultimately, this irritation can cause tenderness near the location of the spur or on the bottom of your foot. You may also develop tenderness if you have plantar fasciitis along with a heel spur.
The tenderness may make it painful for you to walk barefooted. You could also notice this sensitivity when you’re in shoes with hard or inflexible soles.
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