10 Heel Spur Symptoms
- 1. 'Everything You Need to Know About Heel Spurs.' Healthline. 08 June 2017, healthline.com/health/heel-spurs
- 2. 'Plantar Fasciitis and Bone Spurs.' Ortho Info. American Academy of Orthopedic Surgeons. June 2010, orthoinfo.aaos.org/en/diseases—conditions/plantar-fasciitis-and-bone-spurs
- 3. 'Heel Spurs: Do They Always Cause Pain.' Mayo Clinic. 16 August 2019, mayoclinic.org/diseases-conditions/bone-spurs/expert-answers/heel-spurs/faq-20057821
- 4. 'How Walking Can Make Plantar Fasciitis Worse.' RNV Podiatry. 19 June 2019, rnvpodiatry.com/how-walking-makes-plantar-fasciitis-worse/
- 5. 'Bone Spurs (Osteophytes).' Cleveland Clinic. 16 November 2019, my.clevelandclinic.org/health/diseases/10395-bone-spurs-osteophytes
5. Inflammation
Inflammation causes swelling, even though you may hear these words used interchangeably. Inflammation is specifically referring to the immune response of your body after an injury. When the bone spur irritates the nearby soft tissue or nerves, it triggers your body to release certain chemicals that initiate your immune system to respond.
During the immune response, your body sends white blood cells to the area. Local blood flow may increase to aid the healing process.
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