10 Health Benefits Of Oatmeal
Health Benefit Of Oatmeal #9: Skin Care
In a world where a lot of emphasis is put on the importance of physical appearance, many people care a great deal about their complexion. The market is awash with countless different skin products that make various claims, but how much they really help varies considerably. Oatmeal is also said to be able to help with a good complexion.
A topical application of oats is said to help with dry and itchy skin and can also deal with redness. This could be down to the anti-inflammatory properties found in oatmeal. Many skin care products actually use oatmeal in their formulas, although you could try making your own by finely grinding oatmeal and applying it to the skin as a paste.
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