10 Health Benefits of Honey
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Health Benefit Of Honey #7: Helps With Digestive Issues
As honey is a popular remedy for colds and coughs, it can also help with all kinds of digestive problems such as constipation and ulcers. Many medications can help to alleviate symptoms. Honey is a food filled with nutrients that can naturally help alleviate symptoms.
A type of honey, Manuka, has shown to help with digestive problems. As Manuka honey is made in Australia and New Zealand by the Manuka bush, this type of honey has shown to have digestive health benefits. In a study with thirty-one patients, it resulted in reducing the inflammation and ulceration in mucous membranes from the esophagus to the digestive tract 10https://www.ncbi.nlm.nih.gov/pubmed/21636188.
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