10 Health Benefits of Honey
Article Sources
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Health Benefit Of Honey #2: A Natural Sweetener
Honey has been the latest trend in replacing sugar. It can be added to a cup of tea or coffee giving it a sweet flavor and providing additional nutrients. Some artificial sweeteners have been shown to have negative effects on the body. So substituting these sugars with honey may benefit a person’s health.
As we talked about antioxidants associated with honey, it provides a great defense system with these benefits. Honey is also plant-based and those who are choosing nutritious foods will find that honey is a great sugar substitute. It is a sweet and satisfying alternative.
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