Health Benefits of Cayenne Pepper
Article Sources
- 1. 'Cayenne.' Mount Sinai Health System, www.mountsinai.org/health-library/herb/cayenne
- 2. 'Spicy Foods and Your Health.' Health Hive, hive.rochesterregional.org/2020/02/spicy-food-health
- 3. Kubala, Jillian. 'The 14 Best Foods to Increase Blood Flow and Circulation.' Healthline, www.healthline.com/nutrition/foods-that-increase-blood-flow#TOC/TITLE/HDR/2
- 4. 'Different Health Benefits of Cayenne Pepper.' EMediHealth, 10 Nov. 2020, www.emedihealth.com/cayenne-pepper.html
- 5. 28, Nancy Auyeung on Jul, et al. Helix Magazine. 'This Is Your Brain on Capsaicin.' Helix Magazine, helix.northwestern.edu/blog/2014/07/your-brain-capsaicin
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- 7. Karthik Kumar, MBBS. 'What Cayenne Pepper Does to Your Body?' MedicineNet, www.medicinenet.com/what/cayenne/pepper/does/to/your/body/article.htm
May Improve Digestive Health
The digestive system plays a crucial role in a person's overall health. A poor digestive system may result in uncomfortable symptoms, such as abdominal pain, indigestion and bloating. Cayenne pepper could improve a person's digestive health because it has the capacity to boost heart circulation, which accelerates the digestive process.
The versatile pepper also has the ability to increase the production of digestive fluid and boost the stomach's chances of fighting off infection, which could cause an improvement in an individual's digestive health.
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