Health Benefits of Bone Marrow
6. Anti-Ageing
We all get older, no matter how much we might not want that to be the case. Our bodies will inevitably begin to slow down and various body parts will no longer work as well as they used to. Our skin will also begin to deteriorate and this will be a leading factor in the appearance of ageing. Bone marrow is a good source of collagen, a compound that helps to keep the skin soft and flexible.
In addition, it also releases antioxidants that help combat free radicals that might otherwise do harm to the skin at the cellular level. This means that including bone marrow in your diet can help keep you looking younger for longer.
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