10 Health Benefits of Amaranth
Amaranth Benefit #5: Prevents Cancer
Cancer is an illness that is caused by damaged cells that are growing out of control. As a cancer grows in size, it begins to take over other parts of the body. This causes damage to the organs and other structures, and this will eventually result in fatality. Some types of cancer are treatable, but others are terminal.
We can’t completely protect ourselves from cancer, but we can at least reduce our chances of developing the disease. This largely means making certain lifestyle choices such as not smoking, while eating the right diet is also beneficial. Amaranth is a good source of antioxidants and this helps to prevent oxidation, which is a potential cause of cancer.
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