Golfer's Elbow Symptoms, Treatments and More
Reviewed: dr. stavarache
Preventing Golfer's Elbow
The best way to treat a golfer's elbow is to prevent it from occurring. Once you've experienced the pain, you'll most likely agree that the best treatment is prevention. If repetitive movements can't be avoided, the easiest way to prevent a golfer's elbow is by strengthening the forearm.
Additional ways to avoid the condition include improving your technique when playing golf or other at-risk sports, practicing proper form when moving heavy objects and improving flexibility.
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