Golfer's Elbow Symptoms, Treatments and More
Reviewed: dr. stavarache
Home Remedies
Home remedies for a golfer's elbow go beyond rest, avoiding the activity that causes the pain and taking NSAIDs to dull the pain. Individuals can also ice the injury, apply heat if it works better and wear a brace to restrict movements.
During these steps, patients should continue to do stretches to prevent stiffness and work to strengthen the muscles around the elbow to prevent future reoccurrences. Combine these stretches with any physical activity that doesn't cause pain in the elbow area.
Advertisement
