Golfer's Elbow Symptoms, Treatments and More
Reviewed: dr. stavarache
Exercises for Golfer's Elbow
Along with over-the-counter pain-relievers, pain patches and prevention techniques, there are some specific exercises that might reduce the symptoms of golfer's elbow. For example, isometric wrist strengthening may be helpful in both prevention and treatment.
Other light exercise and stretching practices can be helpful in reducing symptoms. Movements that strengthen the forearm and encourage proper elbow movement may be helpful. You should always consult a doctor before moving forward with a golfer's elbow treatment plan.
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