10 Foods That Are Easy To Digest
Easy To Digest Food #10: Chicken
Chicken is a type of bird that is a result of selective breeding. It originates mainly from the red junglefowl, which looks just like many types of chicken you will see today. Modern chickens have been bred to taste better and lay more eggs in addition to other characteristics that are beneficial to us.
Chicken is a very good source of good quality proteins, which helps make it easier to digest. It is also lower on fats than other types of meat and this also helps make it easier to digest for some people. The chicken breast is generally the best cut as it is nearly all meat.
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