10 Exhaustion Symptoms

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By vanessa
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Reviewed: dr. vanta
Article Sources Article Sources
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  • 3. Neckel S. 'Burnout Fatigue Exhaustion An Interdisciplinary Perspective on a Modern Affliction.' ResearchGate, March 2021.
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Medical Expert Medical Expert

9. Digestive Problems

Sometimes, after having made it through a night without any sleep, the insomniac gets up only to find that their stomach is also unsettled. Exhaustion has a major effect on the digestive system, affecting gut bacteria which play an important role in the quality of sleep.

A chronic lack of sleep has a serious effect on the body’s digestive processes and the bacteria in the gut. These imbalances can result in all manner of digestive complaints such as diarrhea, constipation and bloating.

Exhaustion

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