10 Effects of Sleep Deprivation
Reviewed: Dr. Mera
Sleep Deprivation Effect #4: Emotional Changes
One of the most common things associated with extreme sleep deprivation is emotional changes. In addition to becoming more stressed, people tend to experience more anger, irritability, depression, and general instability when they haven’t been sleeping.
Many people develop insomnia as a result of using drugs, either prescribed or illegal, and these drugs often change their ability to handle their emotions as well.
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