10 Effects of Sleep Deprivation
Reviewed: Dr. Mera
Sleep Deprivation Effect #3: Stress
Another thing that is quite common for people who don’t get enough sleep is stress. Because your brain uses the time that you’re sleeping to recover, if you don’t get this time then you will be more prone to anxiety and stress.
The confusion tends to get more and more severe the longer a person goes without sleeping. After entire sleepless nights, people often have a hard time following simple conversations.
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