Cold Sores Causes and Remedies
Cold Sore Remedy #4: Stress Relief
Prolonged stress is not only unpleasant, it can also lead to problems with our physical health. Prolonged stress can impact our immune system, leaving us open to a range of infections and diseases. As a result, cold sores are a fairly common symptom experienced by people undergoing periods of prolonged stress.
As such, finding relief from whatever is causing you stress can help overcome cold sores, while also helping your mental and physical health overall. This can be hard to achieve, depending on the source of the stress, but a change in lifestyle will often make a considerable difference overall.
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