Chronic Stress Symptoms
Reviewed: Dr. Gromatzky
9. Libido Changes
Sex is very important for us, especially for couples as it helps to maintain strong bonds. It is also quite normal for adults to maintain a fairly strong libido, although this will vary from one person to another. There are things that can have an impact on our libido, and chronic stress is one of them.
Sex can also help to relieve stress so, if your libido is low due to stress, then you might also not be taking up opportunities to relieve some of that stress. Regardless, a change in your sex drive is often down to an underlying health condition, so it can be a good idea to get it checked out.
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