Chronic Stress Symptoms
5. Digestive Issues
There is a much closer link with the health of our digestive systems and our overall health than a lot of people realize; and this includes our mental health. For some people, periods of stress are also likely to be accompanied by problems with their digestive system.
The presence of certain hormones in higher than usual numbers can irritate the bowels, leading to a range of unwelcome symptoms for the patient. People with pre-existing digestive system issues, such as IBS, are also likely to find their condition worsens when they are stressed. Bear in mind that the irritation might be being caused by something else, like any medication you are using at the time.
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