Chronic Stress Symptoms
Reviewed: Dr. Gromatzky
4. Low Energy
It will take some of us a few minutes to fully wake up in the morning but, once we have woken properly, then we are usually ready for the day ahead. If we are not at full health, however, then we are unlikely to be feeling brimming with energy.
Many people suffering from chronic stress will also complain that they are feeling lethargic and fatigued. They will be lacking the energy to get involved while their mood overall is also likely to hold them back from taking part. Stress is also likely to lead to some sleepless nights, and this will only deplete the patient’s energy levels further.
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