Chills, No Fever: Causes, Remedies & More
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9. Stay Hydrated & Regulate Time in Extreme Heat
A person should regulate the amount of time they spend outdoors when it's very hot. An individual may want to invest in an air conditioner to keep the temperatures inside their home comfortable when it's hot outside.
When someone needs to spend a prolonged amount of time in the heat, they should stay hydrated and take breaks from the heat as often as possible. These tips can help prevent heat exhaustion.
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