10 Causes Of Sleepwalking

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By nigel
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Cause #7: Drinking Alcohol

Many cases of sleep deprivation occur as a result of excessive alcohol consumption. One thing that alcohol is known for is disrupting a person’s sleep schedule and the ability to get high-quality, restful sleep when a person does finally fall asleep. If you fall asleep drunk, you are not truly entering a state of deep rest. This alone can contribute to sleepwalking by contributing to sleep deprivation.

Furthermore, alcohol is known to disrupt a person’s inhibitions. This is why alcohol consumption is one of the most common reasons that people who sleepwalk are known to urinate in strange places.

Sleep Walking

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