10 Causes Of Sleepwalking
Cause #6: Travel
One of the most common problems associated with long-distance travel is problems with sleeping. This is especially true if you are changing time zones. Because your body’s sleep-wake cycle will be accustomed to the time of your local area, it can be very difficult for it to get used to sleeping in a new time zone.
Because of this, traveling can put a damper on a person’s sleep schedule. They may have a hard time falling asleep, or they may experience sleepwalking when they do fall asleep.
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