10 Causes Of Canker Sores
Cause #3: Stress
While we all suffer from some stress in life, too much of it can lead to many health conditions including canker sores. This happens because when the body is under a lot of stress, it undergoes some chemical changes which affect various functions in the body. These changes can cause inflammation in various parts of the body. When it affects any part of the oral cavity, it can cause canker sores or other conditions including teeth grinding and gum disease.
To reduce your chances of developing canker sores due to stress, find activities that you can do to reduce stress. Such activities include meditation, yoga and sports.
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