10 Stomach Bug Symptoms
- 1. 'Gastroenteritis (Stomach Flu).' Gastrointestinal Society, 17 Mar. 2020, badgut.org/information-centre/a-z-digestive-topics/gastroenteritis/.
- 2. 'Stomach Flu (Gastroenteritis): Symptoms, Causes & Diagnosis.' Cleveland Clinic, my.clevelandclinic.org/health/diseases/12418-gastroenteritis.
- 3. 'Viral Gastroenteritis (Stomach Flu).' Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Oct. 2018, www.mayoclinic.org/diseases-conditions/viral-gastroenteritis/diagnosis-treatment/drc-20378852.
- 4. JM;, Blau JN;Kell CA;Sperling. 'Water-Deprivation Headache: a New Headache with Two Variants.' Headache, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/14979888/.
- 5. 'Sleep & Immunity: Can a Lack of Sleep Make You Sick?' Sleep Foundation, 19 Nov. 2020, www.sleepfoundation.org/physical-health/how-sleep-affects-immunity.
- 6. 'Fever.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 13 May 2020, www.mayoclinic.org/diseases-conditions/fever/symptoms-causes/syc-20352759.
8. Fatigue
The human body puts its energy into fighting gut bacteria and viruses, which leaves little reserves for much else. As a result, those with stomach bugs routinely feel a sense of malaise.
Feeling fatigued is the body’s way of encouraging sleep and rest. Sleeping gives the body time to heal and rejuvenate. When the human body sleeps it produces much-needed T-cells to fight disease. There is a big link between physical health and sleep.4JM;, Blau JN;Kell CA;Sperling. ‘Water-Deprivation Headache: a New Headache with Two Variants.’ Headache, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/14979888/.
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