10 Stomach Bug Symptoms
- 1. 'Gastroenteritis (Stomach Flu).' Gastrointestinal Society, 17 Mar. 2020, badgut.org/information-centre/a-z-digestive-topics/gastroenteritis/.
- 2. 'Stomach Flu (Gastroenteritis): Symptoms, Causes & Diagnosis.' Cleveland Clinic, my.clevelandclinic.org/health/diseases/12418-gastroenteritis.
- 3. 'Viral Gastroenteritis (Stomach Flu).' Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Oct. 2018, www.mayoclinic.org/diseases-conditions/viral-gastroenteritis/diagnosis-treatment/drc-20378852.
- 4. JM;, Blau JN;Kell CA;Sperling. 'Water-Deprivation Headache: a New Headache with Two Variants.' Headache, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/14979888/.
- 5. 'Sleep & Immunity: Can a Lack of Sleep Make You Sick?' Sleep Foundation, 19 Nov. 2020, www.sleepfoundation.org/physical-health/how-sleep-affects-immunity.
- 6. 'Fever.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 13 May 2020, www.mayoclinic.org/diseases-conditions/fever/symptoms-causes/syc-20352759.
7. Feeling Bloated
Abdominal bloating is one of the more uncomfortable symptoms of a stomach bug. Sometimes the stomach region can bloat because of excess gas, which can cause a lot of pain. There is generally only relief when passing a stool.
If the delicate gut flora is disturbed because of bacterial overgrowth, it can take a while to restore the balance. Bloating is one of the lingering after-effects of stomach flu. To eliminate bloating, drink fluids and eat moderate portions of healthy food.
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