10 Stomach Bug Symptoms
Article Sources
- 1. 'Gastroenteritis (Stomach Flu).' Gastrointestinal Society, 17 Mar. 2020, badgut.org/information-centre/a-z-digestive-topics/gastroenteritis/.
- 2. 'Stomach Flu (Gastroenteritis): Symptoms, Causes & Diagnosis.' Cleveland Clinic, my.clevelandclinic.org/health/diseases/12418-gastroenteritis.
- 3. 'Viral Gastroenteritis (Stomach Flu).' Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Oct. 2018, www.mayoclinic.org/diseases-conditions/viral-gastroenteritis/diagnosis-treatment/drc-20378852.
- 4. JM;, Blau JN;Kell CA;Sperling. 'Water-Deprivation Headache: a New Headache with Two Variants.' Headache, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/14979888/.
- 5. 'Sleep & Immunity: Can a Lack of Sleep Make You Sick?' Sleep Foundation, 19 Nov. 2020, www.sleepfoundation.org/physical-health/how-sleep-affects-immunity.
- 6. 'Fever.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 13 May 2020, www.mayoclinic.org/diseases-conditions/fever/symptoms-causes/syc-20352759.
6. Headache
A headache associated with a stomach bug is often caused by water-deprivation and electrolyte imbalances.3‘Viral Gastroenteritis (Stomach Flu).’ Mayo Clinic, Mayo Foundation for Medical Education and Research, 16 Oct. 2018, www.mayoclinic.org/diseases-conditions/viral-gastroenteritis/diagnosis-treatment/drc-20378852. Mild dehydration happens regularly with people who have a stomach bug. Additionally, the body’s healthy bacteria is thrown off balance, which can lead to an overall feeling of being run down.
To prevent headaches, individuals should replace lost electrolytes with decaffeinated sports drinks and increase water intake. As long as there’s no vomiting, eating small bites of bland food can help increase energy levels.
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