10 Night Terrors Symptoms
- 1. 'Night Terrors (for Parents) - Nemours KidsHealth.' Edited by Elana Pearl Ben-Joseph, KidsHealth, The Nemours Foundation, June 2017, kidshealth.org/en/parents/terrors.html
- 2. 'Anxiety and Sleep.' Sleep Foundation, 10 Dec. 2020, www.sleepfoundation.org/mental-health/anxiety-and-sleep#
- 3. 'Sleep Terrors and Sleepwalking.' What to Do and When to See a Doctor, www.nationwidechildrens.org/conditions/sleep-terrors-and-sleepwalking
Extreme Fear
Night terror episodes tend to interrupt sleep patterns and when an individual wakes up, they may be left with an inexplicable sense of intense fear.
A person may not remember their night terrors, but the intense fear they experience can have an effect on their mental health. Experiencing a state of extreme fear can add to existing levels of anxiety. Night sweats may indicate a state of fear brought on by night terrors.
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