10 Night Terrors Symptoms
- 1. 'Night Terrors (for Parents) - Nemours KidsHealth.' Edited by Elana Pearl Ben-Joseph, KidsHealth, The Nemours Foundation, June 2017, kidshealth.org/en/parents/terrors.html
- 2. 'Anxiety and Sleep.' Sleep Foundation, 10 Dec. 2020, www.sleepfoundation.org/mental-health/anxiety-and-sleep#
- 3. 'Sleep Terrors and Sleepwalking.' What to Do and When to See a Doctor, www.nationwidechildrens.org/conditions/sleep-terrors-and-sleepwalking
No Memory of Events
If a child or adult can't recall the events from the night before, it may be due to night terrors. People commonly remember details of their nightmares but not sleep terrors.
Some individuals may appear to be awake during an episode, but they're suspended between stage three and four of sleep, which commonly occur within the first few hours of sleeping. After an episode, it's normal for a person to return to their usual sleep pattern.
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