10 Night Terrors Symptoms
- 1. 'Night Terrors (for Parents) - Nemours KidsHealth.' Edited by Elana Pearl Ben-Joseph, KidsHealth, The Nemours Foundation, June 2017, kidshealth.org/en/parents/terrors.html
- 2. 'Anxiety and Sleep.' Sleep Foundation, 10 Dec. 2020, www.sleepfoundation.org/mental-health/anxiety-and-sleep#
- 3. 'Sleep Terrors and Sleepwalking.' What to Do and When to See a Doctor, www.nationwidechildrens.org/conditions/sleep-terrors-and-sleepwalking
Sitting Bolt Upright
The fear that commonly accompanies night terrors can cause a person to suddenly sit bolt upright. If an adult or child suddenly sits up and seems shocked, it may be a symptom of a night terror.
Care needs to be taken to ensure the person experiencing these symptoms doesn't fall out of bed. If a child is prone to night terrors, it might be worth putting extra padding around the bed.
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