10 Leg Cramps Symptoms
Article Sources
- 1. 'Leg Cramps Causes and Treatment.' NHS, 2 April 2021, www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/conditions/leg-cramps
- 2. 'Leg Cramps.' NHS, 16 Dec. 2020, www.nhs.uk/conditions/leg-cramps
- 3. 'Leg Swelling.' Mayo Clinic, 25 March 2020, https://www.mayoclinic.org/symptoms/leg-swelling/basics/when-to-see-doctor/sym-20050910
Tenderness
As with many other types of muscle pain, tenderness in the affected area can linger for a while after a leg cramp. At times, the leg or foot muscle may hurt when touched, giving the same sensation as touching a bruise.
To lessen the tenderness, individuals can place an ice pack on the painful area initially, followed by a heating pad later on. Massaging the area can also bring back more blood flow into the area, which may lead to a steady recovery.
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