10 Leg Cramps Symptoms
- 1. 'Leg Cramps Causes and Treatment.' NHS, 2 April 2021, www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/conditions/leg-cramps
- 2. 'Leg Cramps.' NHS, 16 Dec. 2020, www.nhs.uk/conditions/leg-cramps
- 3. 'Leg Swelling.' Mayo Clinic, 25 March 2020, https://www.mayoclinic.org/symptoms/leg-swelling/basics/when-to-see-doctor/sym-20050910
Interrupted Sleep
While many people experience leg cramps from time to time, those who have leg cramps on a frequent basis may encounter interrupted sleep. This is especially true if an individual experiences leg cramps at night. In fact, 60 percent of adults report that they've experienced nocturnal leg cramps.
On a broader scale, interrupted sleep can lead to restlessness, daytime fatigue and various sleeping problems. Those who begin having frequent nights of interrupted sleep due to leg cramps should see their doctor for relief options.
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