What Is the Circadian Rhythm?
10. Patient Education
Although patient education is critical as part of the therapeutic response, educating the patients regarding sleep hygiene is often insufficient without additional interventions. Patients with excessive daytime sleepiness should also be advised regarding the risks such as during driving and heavy machinery operation.
Follow ups after treatment are also important to help determine if the risk factors are being addressed satisfactorily. It is important for patients to seek professional medical help if they tend to fall asleep during driving, heavy machinery operation, at work, or at school. Those unable to fall asleep within an hour after going to bed or wake up in time for daily activities may also benefit from professional help. There are also many resources available online that teach sleep hygiene.
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