What Is Colitis?
Reviewed: Dr. Gromatzky
7. Can Diet or Lifestyle Changes Ease Colitis?
It is important to make a few lifestyle changes in order to manage your colitis. Some natural practices can help ease some of the effects of colitis. For instance, intake of probiotics increases the numbers of beneficial microorganisms in the gastrointestinal tract, which can help reduce the symptoms of colitis.
Acupuncture, intake of wheatgrass, increased intake of omega-3 fatty acids, fiber, turmeric, folate, and folate-rich foods may also help. Additionally, regular intake of fiber-rich foods and reduction of refined carbohydrates can help improve the health of the colon.
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