What Is Atherosclerotic Cardiovascular Disease?
8. Prevention
Everybody can make decisions that will help to decrease the risks of them developing atherosclerotic cardiovascular disease. The same decisions can also help to keep them safe from a wide range of other diseases. These decisions basically revolve around living a healthy lifestyle overall.
One way to help prevent atherosclerotic cardiovascular disease is to eat a healthy, balanced diet. This typically means lots of fresh fruit and veg and avoiding processed foods. Exercising regularly can also help to keep people in good health, as can helping to keep your weight at a healthy level. Smokers should also consider quitting the habit.
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